Thursday, 27 February 2020

Recipe of ek toap na dal bhat

Buy toor dal online and make this popular Gujarati dish of ek toap na dal bhat at your home. In this recipe, dal and rice are cooked together with vegetables with Gujarati spices.
So, let’s see how you can make this recipe in your kitchen.
  • Preparation time- 15 mins
  • Cooking time- 15 mins
  • Total time- 30 mins
  • Make- 4 servings

Ingredients

  • Rice- 1 cup
  • Baby onions- 5 to 7
  • Baby potatoes- 3 to 4
  • Small Brinjal- 2 to 3
  • Ghee- 3 tbsp
  • Asafoetida- a pinch
  • Turmeric powder- ¼ tsp
  • Green peas- ¼ cup
  • Rentio toor dal- 1/3 cup
  • Salt to taste

For masala mixture

  • Coriander cumin-seeds- 2 tbsp
  • Sugar- 1 tbsp
  • Chili powder- 1.5 tbsp
  • Grated coconut- ¾ cup
  • Chopped coriander- 1/3 cup
  • Asafoetida- a pinch
  • Salt to taste

How to make ek toap na dal bhat?

  1. Wash the dal and rice; soak it in a bowl at least for 15-20 minutes. Drain and keep it aside.
  2. Make criss-cross slits on the potatoes, onions, and Brinjal but make sure that the segment should not be separate.
  3. Now stuff each of the onions, potatoes, and Brinjal evenly with masala mixture and keep it aside.
  4. Heat the ghee in a pressure cooker, add rice, toor dal, asafoetida, turmeric powder and saute on a medium flame for 1 minute.
  5. Add stuffed vegetables, salt, green peas, water, mix gently and pressure cook on a high flame for 3 whistles.
  6. Let the pressure of the cooker release on its own.
  7. Once the pressure of the cooker released then, open the lid of the cooker.
  8. Add remaining 1 tbsp ghee and mix it well.
  9. Served hot with chaas.
This is all you need to know about the recipe of ek toap na dal bhat. In this recipe, rentio tuwar dal is used which comes with great quality and nutrition.
So, keep using quality ingredients in your recipes and enjoy it with your family!!

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