Saturday, 11 January 2020

Recipe of methi tuvar dal

Buy tuvar dal online and make this delicious recipe of methi tuvar dal. The use of methi leaves in this recipe gives you an attractive flavor and aroma in it.

The recipe comes with an intact amount of nutrients like iron, zinc, and protein which is good for weight loss, diabetic patient and senior citizen too.

So, let’s see how you can make this delicious recipe at your home.
  • Preparation time- 15 Mins
  • Cooking time- 30 Mins
  • Total time- 45 Mins
  • Make- 4 servings

Ingredients

  • Rentio toor dal- 1 cup
  • Chopped fenugreek- 1 cup
  • Turmeric powder- ½ tsp
  • Chopped garlic- 2 tsp
  • Chopped ginger- 1 tsp
  • Chopped onions- ½ cup
  • Cumin seeds- 1 tsp
  • Oil- 2 tsp
  • Green chili- 1
  • Kashmiri red chili- 1
  • Chopped tomatoes- ½ cup
  • Asafoetida- a pinch
  • Garam masala- ½ tsp
  • Salt to taste

How to make methi toor dal?

  1. Take a pressure cooker and add toor dal, turmeric powder, 1.5 cups of water and pressure cook it for 3 whistles. Moreover, if you are looking to buy dal then you can opt to toor dal online and delivered to your home.
  2. Coming back to the recipe, once dal is cooked then let the pressure of the cooker release on its own.
  3. Now, heat oil in a deep non-stick pan and add the cumin seeds in it.
  4. Once seeds started crackle add garlic, ginger, green chilies, red chilies and sauté it on a medium flame for 1 minute.
  5. Add the onion and sauté it for 2-3 minutes.
  6. Now add tomatoes, asafoetida, chili powder, garam masala and 2 tbsp of water, mix it well and cook it for 2 to 3 minutes.
  7. Add fenugreek leaves, mix it well and cook it for 2 minutes.
  8. Add the cooked dal, salt and 2 cups of water mix it well and cook it on a medium flame for 4-5 minutes and serve hot.
As you can see that rentio toor dal is used in this recipe which gives you an intact amount of nutrition in your meal. So using rentio toor dal is one of the best ways to make your recipe healthier. As earlier said that, You can easily buy tuwar dal online from Rentio Foods and delivered to your home.
So, try to make this recipe at your kitchen and share your experience with us!!

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